ni resepi aku ambil dari blog ni http://myshapeworkdiet.blogspot.com
Shake Vanila + Pisang+ Oat +Oreo
Shake Coklate + Biskut Marie Coklat+Oat
Shake Tropikal Mix Fruit + Buah Betik + Apple + Oat
Shake Strawberry + Oat + Dragon Fruit
Shake Cuppucino + Milo 1 Scoop + Oat + Biskut Oreo
Shake Tropikal Mix Fruit + Buah Betik + Apple + Oat
Shake Strawberry + Oat + Dragon Fruit
Shake Cuppucino + Milo 1 Scoop + Oat + Biskut Oreo
Formula 1 Vanila + epal hijau + plain water
Formula 1 Vanila + susu soya drinho (100ml) + plain water
Formula 1 Vanila + epal merah + plain water
Formula 1 Vanila + pisang + susu soya drinho (100ml) + plain water
Formula 1 Vanila + buah pear + susu soya drinho (100ml) + plain water
yang ini pulak dari http://gooherbalife.wordpress.com
Resipi Oreo
2 scoop Formula 1 (Vanilla)
Orea ( secukupnya)
200-400 ml air
Blend
Resepi Shake Tembikai
2 scoop Formula 1 (Franch Vanilla)
1 cawan tembikai
kiub ais (secukupnya)
Resepi Shake Banana
2 scoop Formula 1 (Vanilla atau Chocolate)
1 cawan susu
1/2 cawan air
1 bj pisang
1/2 container of low fat Banana/Strawbery Yogurt
Ais
Mix dalam blender
Resepi Banana Cream
2 scoop Vanilla Formula 1
6 oz Skim milk
1 banana
1 tsp Vanilla Extract
ice cubes
6 oz Skim milk
1 banana
1 tsp Vanilla Extract
ice cubes
Banana Supreme
2 scoop Chocolate Formula 1
8 oz non-fat milk
½ sliced frozen banana
ice cubes and Blend it.
8 oz non-fat milk
½ sliced frozen banana
ice cubes and Blend it.
Banana Split Shake
2 scoop Chocolate Formula 1
8 oz. skim milk
½ banana
5-6 strawberries
4-6 ice cubes (optional)
Mix with a blender
- blend
8 oz. skim milk
½ banana
5-6 strawberries
4-6 ice cubes (optional)
Mix with a blender
- blend
Chocolate Strawberry
2 scoop Dutch Chocolate Formula 1 + Strawberry Milk (240ml) + Shake
SO HARAP2 LEPAS NI KORANG TAK BORING LA YER..AKU KAN BERUSAHA UNTUK KUMPULKA LAGI SHAKE HERBALIFE UNTUK RUJUKAN BERSAMA..